Want safer, stronger relationships?

If you're ready to make a positive change and improve your relationships, we are here for you. Change is possible, and confidential support is here when you need it.

Strong partnerships and families are built on mutual respect, trust, and care. These connections become sources of strength, reducing stress and creating deeper bonds with the people who matter most.

This is a private place to connect with someone who understands – we’re here to listen and to support you in building healthier relationships, on your terms.
It’s free and confidential

We're here for you

Connect with someone who will listen to your concerns

Free, professional counselling designed to help you create positive change in your relationships and family life, and help you navigate them. No labels, no judgment – just a safe space to talk when you’re ready. What you can expect:

You're in
control

Share what you want, when you want, at your own pace

Confidential
support

Your privacy is important to us

No
judgement

We understand that life can be complicated and stressful

Practical
tools

Learn skills for better communication and stronger relationships

Respect for your
background

All immigration statuses and cultures welcome

Taking this step shows strength.

We can help you with

Emotional regulation

Learn to recognize what you’re feeling in the moment, so it doesn’t take over how you act or respond.

Communication and conflict resolution

Find better ways to express yourself and work through disagreements without things escalating.

Parenting support and strategies

Get practical guidance for connecting with your kids and handling parenting challenges with patience.

Stress management techniques

Discover simple tools to manage pressure and stay grounded, even when life feels overwhelming.

Not sure where to start? Here’s how to get in touch

437-223-8565

(solo en inglés)

437-223-8565

437-234-1604

Live chat available

(solo en inglés)

Send us a message

Los servicios están disponibles en español. Si necesitas ayuda en español, comunícalo cuando te pongas en contacto y te conectaremos con un miembro del personal que habla español lo antes posible.

To protect your safety and privacy we will not respond to texts or calls sent after hours.
Please get in touch during our hours which are:
Monday, Wednesday, Friday: 10:00am – 2:00pm
Tuesday, Thursday: 4:30pm – 7pm
or email us at stepsforward@yorktownfamilyservices.com.

Want us to reach out to you?

Share your email and we’ll contact you privately with information about how we can support positive changes in your life. No obligations – just options to consider.

Not ready to talk yet?

That’s completely okay. Change happens when you’re ready, not when others expect it. Bookmark this page and save our number or email.

Take your time. We’ll be here when you’re ready.

Phone Number: 437-223-8565
Email: stepsforward@yorktownfamilyservices.com

Additional support
Open hands

Open programs

Mindful Fathering is a 12-week group program for dads who want to build safer, stronger relationships with their kids - and the tools to make them last.

Hover for more
Touch for more

Most relationship programs aren't built for fathers. Mindful Fathering is.

  • Free, voluntary, no judgment, at your own pace
  • Practical skills for communication and conflict
  • Peer support from other fathers navigating the same journey
  • Builds on your strengths, not your mistakes
  • Available in-person and virtually
  • No referral needed to get started
Get in touch

Most popular questions

Find answers to the questions we hear most often.

For a fuller list of questions and more information about our services, visit our About page.

If you still have any questions, please reach out.

Thank you

Thank you for reaching out. We know that it can be difficult to ask for support. We will get respond as soon as we can.

If this is an emergency, call 911 for immediate assistance.

Sorry, We're Closed

Thank you for reaching out – we know that it can be difficult to ask for support.

We are currently unavailable, as we are closed today for staff training, but we will be back tomorrow.

If this is an emergency, call 911 for immediate assistance.

Sorry, We're Closed

Thank you for reaching out – we know that it can be difficult to ask for support.

We are currently unavailable, as we are closed today for staff training, but we will be back tomorrow.

If this is an emergency, call 911 for immediate assistance.

Thank you for your feedback!